excercise for seniors

Ballroom Dance – the Male Headspace Game Changer

I went to a Christmas afternoon do of the kind my mother used to tell me about –  a basket, ballroom dance party…probably one of the best fetes I’ll go to for the Season…courtesy of the Port Antonio amateur ballroom dance group led by a former Arthur Murray instructor.  Knock out, drop dead pool terrace […]

Category : Alternative Medicine &Depression &General &Men &Sex