core strengthening

Condition Yourself for an Active Life!

Long overdue, Jamaica is taking preventive medicine most seriously via sports medicine because we’ve suddenly found ourselves to be world class in this arena!  Here, finally, is a book by a Jamaican, sadly, up to now, always abroad as our best educated often are, but it’s a start.  The thing is, we need to get […]

Category : Men &Sports Medicine & Preventive Orthopaedics