You & Your Daemon-Muse

Like most things in life, there are two sides to everything.  Ignore your Daemon-Muse’s inspirations at your peril.  (Notice the double-barrel name, a good side and a bad, added together – neutral, like money for example.)  Even the word daemon is dual, entails something so wonderfully powerful that if not managed correctly can wreak havoc, it is not just ‘demon’ which is a word meaning ‘evil’. 

I first really sat and thought about how inspiration works after hearing Elizabeth Gilbert, of Eat, Love, Pray fame, talk.  Inspiration often comes in spurts and is tied to your gut passions and talents.   These are given to you for a reason, they keep you young at heart, your health good, your mind less demented and can put serious income in your pocket!   If you do take your daemon-muse for granted or ignore it, it will come back to haunt you…  You become sad, no passion in your gut, go through life in penury, never find love, feel you are not achieving and can get into drugs and alcohol!  It’s that serious. 

Do you feel any of the latter?  Despair not!  The place to start finding your daemon-muse(s) is in your childhood daydreams.  These too have a serious purpose.  They are your guide to what you should do for the rest of your earthly life.  Some people make a career of their daemon-muse, others don’t want that stress and have it as a wonderful sideline recreation.  It matters not what it is…could be dance, money management, manufacture, inventions, sex…whatever, there are no rules except that the deamon-muse be used for your own and the good of others…you’re on your way! 

You think the latest vogue in vision boards and mind movies is an accident?  Look again…when you make yours…tell me you don’t see at least one of your childhood daydreams re-appear. 

Get any help you can to nurture this stuff, it is critical to your existence!  A word of warning –  if you have many gifts and talents (daemon-muses) you will likely have to work for yourself or change careers/occupations more often than most…one job or career may not be able to contain all of you…do not be afraid to this either, check out Leonardo da Vinci or Albert Schweitzer…it’s usually referred to as ‘genius’ (not by accident a synonym for daemon) and you may be one!  And daemon-muses respond very well to spirituality, however you partake of this concept.

The Business of Divorce…Why not Shepherd a Policy of ‘Live & Let Love’ instead of ‘Slash & Burn’ through the Courts?

Divorce is always sad, but does it have to be a knock down drag out disaster that resembles Scorched Earth retreat strategy?  It is a common a right of passage today so why not re-think what we do to and for each other when we divorce?  Are we to think vengeance and murder or should we try to ‘Live and Let Love’.

I interviewed a many years divorced and re-married woman whom I thought should have written a book on her handling of this difficult passage and here are her tips and secrets for ‘keeping it as together as possible’ in the middle of the storm.  The most common break up periods are after the 1st, 21st and 15-16th years of marriage.  The last one is usually the most messy.  There are frequently adolescent children involved.  What to do?
     
The fact is, there are some prerquisites for ‘a decent divorce’ and the main one is the  upbringing of the divorcing partners and whether they’ve been left with a healthy self-esteem or not because, like it or not, it is the odd divorce that doesn’t lay siege to self-esteem.  When this esteem is threatened, most of us are not very nice to whom we think of ‘the enemy’.  The reality is that more divorces happen among people with unfulfilling and/or deficient upbringings and poor support systems.  These kinds of people find it harder to tap love and altruism as they proceed.  However, this fact does not mean they have no point of reference for creating a ‘live and let love’ experience.  We can always all make the effort to use free will and choose the Golden Rule: ‘Do unto others as you would have them do unto you’.

And the basic tips:

A) Decide if the marriage can/should be saved, if not you will have to hold your nose and jump. ‘Trial’ separation is normal but there is no such thing as ‘nearly divorced’ if you have to go that legal route

B) Check your self-esteem, upbringing and support systems and find your personal anchors.  Include prayer or recognise that there are forces greater than yourself which direct life.

C) If this fails, use the Golden Rule and use external foci to guide you:
     1) If you have children, focus on the best for them and it will help define your behaviour
because there will usually be some nastiness, even in the most amicable of situations.
     2) Foster and value precious moments with them 

D) Attempt to admit both parties have made mistakes and sublimate the essentially selfish act of divorce to the kindness of releasing something that has gone irrevocably bad or was wrong in the first place.  If the fault is largely yours, have the grace to act accordingly.

E) Switch off the business of ‘the woman is wrong’ if you are leaving because staying would mean, and I quote, ’emotional death’.

F) Try to support each other’s weaknesses…and if there is one, as far as possible, leave the other man/woman out of your personal deliberations.  In most, but not all, cases, (s)he is not the solution to your problems but the symptom.

G) Promise yourself that only if you are not working and will be the chief custodian of your children, have a terminal/chronic condition, etc., etc.,  should you even think of taking more that 50% of your partner’s income and goods, no matter what the law allows.

H) Sublimate yourself and let the children vent and blame you…accept the blame and take their very common but wrongly assumed sense of guilt from them.  They are not guilty and must know it.  Bend over backwards to reassure them of your love and support.

I) Children often do better if they are with their parents during this tough time, only send them away if mental or bodily harm is a possibility.  Take your breaks from them if necessary but if you send them to boarding school, or grandma etc., for the long term, they may be scarred for life.

J) Use all the backup from B) above to go through the tunnel to the clover, it will be dark sometimes. You may be the only one of the partners who thinks of the higher good.

K) We are all different, what works for one will not work for another and the lady I interviewed tried meditation and counselling and they weren’t for her.  She determined her divorce would be something of which she would eventually say, ‘This too shall pass’, so she kept a madly intense journal of her inner angst called her ‘Misery Chronicles’ and when she felt she was sailing in fair winds burned the journal, symbolically erasing that chapter of her life. 

Yes I know, easier said than done and now that the lady has had a chance to learn about what is really involved in marriage, she is under no illusion that it is easy nor would she do it again but she believes the rewards are greater than the trials in a working marriage and would not change her life of her new husband for anything…  Like one couple told me, “Murder? Oh yes, divorce, never!” 🙂

Big Business & US Federal Govt. – Locked in a Deadly Waltz?

Reader’s Digest

Strong Medicine: What’s Ailing the FDA?

An RD special report takes a look at pharmaceutical manufacturing and how
new drugs receive FDA approval.  By Alexis Jetter April 2008

Crisis in the FDA
Recent headlines have uncovered one shocking lapse after another at the Food
and Drug Administration: A popular diabetes drug can sharply increase the
risk of heart attack, a finding the agency knew but took two years to
reveal. An FDA-approved antibiotic can destroy your liver in just five days.
And despite mounting concerns about the safety of Chinese-made drugs, the
agency had only enough field inspectors last year to check a mere 13 of the
714 Chinese factories that produce medicines for U.S. consumers.

Many of the nation’s leading doctors, scientists and lawmakers now agree
that the FDA is in crisis. Lurching from one disaster to another, the
102-year-old agency learns of dangers too late and then moves too slowly to
remedy them. Insiders say it’s woefully underfunded, dangerously
understaffed and fractured by bitter internal tensions. Instead of depending
on the FDA, Americans are doubting it — and for good reason.

The FDA is expected to regulate $1.5 trillion in food, drugs, vaccines,
medical devices, blood and tissues, radiation-emitting machines, animal
feeds and drugs, cell phones, dietary supplements, biotechnology and gene
therapy — and, post-9/11, sniff out any food-borne terrorist plot. Yet the
agency’s annual funding, $2 billion, is about what Fairfax County, Virginia,
pays for its public schools.

“Think your pacemaker, heart valve, microwave oven or morning vitamin was
inspected?” asks former associate commissioner William Hubbard. “Dream on.”

A chilling new report commissioned by the FDA’s own advisory Science Board
describes an organization nearly out of control. “We were shocked at the
appalling state of science at the FDA,” says Garret FitzGerald, MD, chairman
of the pharmacology department at the University of Pennsylvania School of
Medicine and an advisor on the report. “The analogy is Katrina. But we have
to fix this before the hurricane hits.”

Drug safety is perhaps the greatest concern. The respected Institute of
Medicine, created in 1970 by the National Academy of Sciences, recently
labeled the FDA’s drug branch “dysfunctional,” saying it muzzles scientific
dissent, inadequately monitors drug safety and relies too heavily on drug
company dollars.

Even the department’s champions are worried. “I don’t think the FDA is at a
collapse point yet, but it’s getting close,” says Hubbard, who retired in
2005 after 26 years at the agency. “In some places, regulation is so weak
that there’s nothing left.”

The agency’s most recent difficulties began in 2004, when officials came
under fire for silencing a staff scientist who had concluded that
antidepressants could increase suicidal behavior in teens. That same year,
the FDA was criticized for not acting quickly to take the painkiller Vioxx
off the market after it was shown to increase the risk of heart attack and
stroke.

“Every generation has required some health disaster to reform the FDA,” says
David Graham, MD, a drug safety expert who has worked at the agency for 24
years. Today, he says, that window of opportunity has been pried open by
debacles such as Vioxx. Former FDA commissioner David Kessler, MD, agrees:
“These are the times when things get fixed.”

Congress has begun that job. Last September, lawmakers did increase the
FDA’s funding by $145 million, although only about one fourth went to the
drug-review branch (more on that later) and boosted its regulatory powers.
Observers hope FDA officials will use their new clout to restore the
agency’s lost luster. But they say the public needs to weigh in to make sure
that happens. Here, the five key problems, what’s being done to fix them and
how you can help.

5 Key Problems With the FDA

. Problem: Pressure From the Industry
There’s pressure to speed decisions, and there’s pressure to soft-pedal
problems. That means drugs may go on the market without adequate vetting —
or follow-up. Critics of the FDA like to say it’s the best agency the
pharmaceutical industry can buy. That’s a political jab, and agency
advocates say it’s unfair. “The extraordinary efforts of these committed
staff members are the very reason further catastrophic food-and-drug events
have been averted,” an otherwise scathing review by the FDA’s Science Board
concluded last November.

But most agree that there’s at least a problem of perception, and perhaps
more than that, caused by the growing chunk of the agency’s budget that
comes directly from drug companies. Industry dollars now pay for more than
half of the FDA’s drug-review budget; in five years, that proportion is
expected to jump to 70 percent.

Called user fees, this $400 million a year is designed to speed decisions on
applications for new drugs. “User fees seem to save taxpayers money,” says
Susan Wood, PhD, the former assistant commissioner for women’s health at the
FDA and now a professor of public health at George Washington University.
“But they undermine public confidence in the FDA’s independence and impose
time pressures that could end up costing lives.”

Faster approval of drugs, of course, is a very good thing if you need a
lifesaving medicine. Many patients are clamoring for that speed. Review
times have been cut from 27 months to less than a year. Vioxx was
fast-tracked in just six months. But some argue that the pendulum has swung
too far. “A lifesaving drug should be sped along,” says Steven Nissen, MD,
chair of the department of cardiovascular medicine at the Cleveland Clinic
and a frequent advisor to the FDA. “But with user fees, we’ve pressed the
accelerator on all drugs, and that’s a mistake.”

Here’s the danger: “The easiest way to make those deadlines is not raise too
many questions and just accept what the drug companies say about safety,”
says former FDA drug reviewer David Ross, MD. Too often, Dr. Ross says,
reviewers tell their FDA supervisors that a drug doesn’t work or has a major
safety problem and “managers come up with contrived reasons to approve the
drug anyway.” He says the standards of safety and efficacy have slipped to
the point that the drug reviewers “can end up approving almost anything.”

No one can say that moving drugs more quickly from the laboratory to the
pharmacy always puts Americans at risk. But there is a smoking gun: an
alarming spike in adverse drug reactions reported to the FDA recently, from
267,000 in 2000 to over 471,000 in 2006. And the number of reported deaths
has nearly tripled, from 5,519 to 15,107. That’s only part of the story: The
agency estimates that it learns of fewer than one in ten drug reactions.

Janet Woodcock, MD, the FDA’s deputy commissioner and chief medical officer,
flatly denies that user fees and sped-up approvals compromise safety. “The
FDA is legendarily tough — our requirements are viewed as a really tough
bar to get over.”

“The review standards have not changed one bit since the introduction of
user fees,” says Alan Goldhammer, PhD, deputy vice president for the
Pharmaceutical Research and Manufacturers of America, the drug industry
lobby. “We’ve been careful never to compromise the independence of the FDA.
Congress would not permit it.”

Nevertheless, says Dr. Woodcock, “I understand that there’s a perception
problem.”

What’s Being Done
Congress slightly increased the FDA’s drug safety budget last year but
accomplished that mostly by boosting user fees once again. To help offset
that influence, and enable the FDA to tackle all its other responsibilities,
reformers say Americans should pay 3 cents a day to fund the agency, rather
than the 1.5 cents we now pay. The agency’s Science Board argues, “That’s a
great price to pay for the assurance that our food and drug supply is,
indeed, the best and safest in the world.”

. Problem: Safety of New Drugs
When the FDA approves a drug or medical device, staff scientists must, in
effect, make a judgment call about its safety. They’re relying on industry
studies that usually follow between 600 and 3,000 people, often for just a
few months. Those small clinical trials are designed to measure a drug’s
safety and effectiveness in a targeted group of patients — not the dangers
the drug might pose when it’s taken by people with a wide variety of
backgrounds and health conditions. “If it kills one in 2,000 people, or
makes one go blind, you may not see that in the trial,” says Drummond
Rennie, MD, a deputy editor of The Journal of the American Medical
Association (JAMA) and a professor of medicine at the University of
California, San Francisco. “You start adding that up, and that’s ten in
20,000 going blind, and that’s a lot of people.”

Those risks are revealed only after a medicine goes on sale and has been
used for months or years by hundreds of thousands or even millions of
people. Keeping track of those reactions is called post-market surveillance,
and experts say it’s one of the most important phases of drug testing.
Historically, user fees were not allowed to go toward checking the safety of
drugs once they were on the market. And until now, those follow-up reports
haven’t been mandatory. A 2006 report found that 65 percent of the studies
that drug firms promised to conduct in recent years hadn’t even begun.

What’s Being Done
Congress authorized the FDA to spend $25 million from user fees this year to
improve drug safety. But agency insiders say that’s not nearly enough.
“You’ve still got a mismatch,” says Hubbard, who is now a senior advisor for
the Alliance for a Stronger FDA, a group that includes seven former agency
commissioners and three former Secretaries of Health and Human Services.
“You still have all this effort going into getting the drugs on the market,
and not much going into making sure they’re safe once they’re out there.”

On that issue, Congress got tough last year. The FDA can now require
companies to trace the long-term effects of their drugs. If firms renege,
they face stiff fines, up to $10 million for repeat offenses.

Another crucial reform: Companies can no longer treat the results of
clinical trials as trade secrets. Until this year, a manufacturer could
cherry-pick what it revealed — publishing a favorable study in a medical
journal and sticking less rosy findings in a drawer. A report in the January
New England Journal of Medicine revealed that one-third of antidepressant
drug trials are not published, which can mislead doctors into thinking the
drugs are more effective than they really are.

Here, too, Congress has drawn the line: Companies must post results of
clinical trials on a public database, ClinicalTrials.gov, within one year of
their completion. Independent experts should soon be able to evaluate the
findings and better inform doctors and consumers about what the studies
mean. Unfortunately, companies can wait three years to post summaries
written for the general public.

That new measure of openness draws kudos from Dr. Woodcock, the FDA deputy
commissioner. “People volunteered for those trials, and their lives may have
been altered as a result,” she says. “They deserve to know that their
information has contributed to society.” Having such full disclosure about a
treatment or device is the only way to know what medical research means for
all of us.

. Problem: Sloppy Record Keeping
For an organization whose core function is gathering and analyzing crucial
facts quickly, the FDA’s partially computerized database “is like something
that came off the ark,” says Dr. FitzGerald, the Penn pharmacologist and
agency advisor.

Companies are required to tell the FDA about any severe reactions they learn
of, and do so within 15 days if the injuries are life-threatening. And the
agency operates a website called MedWatch (www.fda.gov/medwatch), where
doctors (and patients) can download a form to report problems. But few
physicians bother to use it. The result: Only a small fraction of adverse
reactions get passed on. Even more important, the FDA doesn’t have the time
or money to make sense of the information it does receive.

The agency is notified of half a million problems each year, a third of them
serious, says Dr. Woodcock. Most of those reports arrive via paper fax and
have to be sorted by hand. More worrisome, the FDA’s skeleton staff of 35
report analysts have only eight minutes to read even the most serious case,
says Hubbard, who tracked such things as associate commissioner.

“We’ve never had enough resources to really do the job and hire the staff,”
says Dr. Woodcock, who has been at the FDA for two decades. “And it’s not
that we didn’t try.”

What’s Being Done
Congress has responded, telling the agency to invest several million dollars
to connect to large medical-records databases run by the Veterans Health
Administration, Medicare and HMOs. Using these databases will allow the FDA
to better track and analyze adverse drug side effects. That means the FDA
will know much sooner if a newly marketed drug needs to be relabeled or
pulled off the market, even whether one medication works better than
another. And thanks to Congressional intervention, the agency will now be
able to make label changes quickly, without prolonged negotiations with the
drug companies.

. Problem: Conflicts of Interest
The FDA’s advisory boards, which vote on drugs and devices, are intended to
represent a broad spectrum of physicians, researchers and patient advocates
— not stockholders. But a study published in JAMA in 2006 found that in 22
percent of advisory board meetings, more than half the members had direct
financial interests in the companies whose medical products they evaluated,
or their rivals.

The agency says it’s doing the best it can. Because drug companies
underwrite most clinical research, even at universities and hospitals, some
say it’s difficult to find top medical experts with no ties to industry.

What’s Being Done
Congress has decided to roll up the red carpet. Over the next five years,
the FDA will have to cut by 25 percent the number of advisory committee
members with financial ties to a product under review. Consumer groups had
hoped for an outright ban but say this is a step in the right direction.

. Problem: Muzzled Experts
Dr. Graham, in the FDA’s drug safety office, says that a few years ago he
was ordered to soften his assessment of a drug he thought should be
withdrawn because it could cause liver failure and death. “Industry is our
client,” a supervisor told him.
“It may be your client,” Dr. Graham says he replied, “but it will never be
mine.”

When told this story, FDA spokeswoman Julie Zawisza said, “Our client is
really the public.”

Still, other agency scientists share Dr. Graham’s concerns. Drug reviewer
Rosemary Johann-Liang, MD, suggested two years ago that the diabetes drug
Avandia carry a black box on its label (the agency’s strongest warning),
alerting patients and doctors to its cardiac risks. Instead, Dr.
Johann-Liang says, her supervisors reprimanded her and deep-sixed her
report.

Last August the agency did finally issue an urgent warning about the drug
and placed a black box on its label. But by then Dr. Johann-Liang had
resigned — and millions of Avandia prescriptions had already been filled.

Many agency staffers say they’ve felt similar pressure to soft-pedal product
dangers. In a poll of 1,000 FDA scientists, conducted in 2006 by the Union
of Concerned Scientists, 20 percent said agency decision makers had asked
them explicitly “to provide incomplete, inaccurate or misleading information
to the public, regulated industry, media or elected/senior government
officials.” And 40 percent said they could not publicly express concerns
about public health “without fear of retaliation.”

The tone has been set from the top. Last year Andrew von Eschenbach, MD, the
FDA commissioner, told a roomful of staffers to stop making their gripes
public. “If they don’t follow the team,” he said, “the first time, they’ll
be spoken to; the second time, they’ll be benched; and the third time,
they’ll be traded.” (FDA spokeswoman Zawisza says Dr. von Eschenbach has no
desire to limit dissent.)

The tangled story of Ketek, a once-promising new antibiotic, illustrates
what can happen when the agency’s scientists feel marginalized.

What’s Being Done
Last year Congress created the Office of Chief Scientist of the FDA, to give
staff members a forum for debates and improve the quality of research. The
new law also gives in-house staffers the right to publish their critiques in
medical journals and makes sure their assessments, even if overruled, are
made part of the public record.

Money alone won’t solve the FDA’s morale problem. In recent years, dozens of
career scientists and senior managers have left the agency, a much higher
turnover than that of the National Institutes of Health or the Centers for
Disease Control and Prevention. Public trust in the agency has slid from 67
percent in 2001 to 36 percent in 2006.

Without change at the top, longtime agency watchers say, there’s no
assurance that officials will get tough on industry scofflaws. In fact, from
2000 to 2005, FDA enforcement against drug, vaccine and medical device
manufacturers dropped by more than 50 percent, according to a recent
investigation by California Congressman Henry Waxman.

A discouraging sign: One of the first regulations the agency proposed this
year is intended as a shield, according to some Congressional leaders,
designed to protect drug companies from lawsuits brought by people who
believe they’ve been injured by drugs or medical devices.

But having stronger tools and the right leadership could gradually restore
the FDA to what it once was — a highly respected band of medical
detectives, apolitical and immune to corporate pressure.

There is one bright spot on the horizon, says Jerry Avorn, MD, a professor
of medicine at Harvard Medical School and an expert on the drug-approval
process. “There is more public awareness of this issue than I’ve seen in 30
years,” he says. “And that can help put the agency’s many smart, dedicated
people back into the driver’s seat. Because a lot of this is really not
about very arcane science. It’s about common sense. And that’s what’s been
missing, until now.”

And then…see what you make of the big business-federal waltz….supplied by Dr. J. Mercola’ s website. http://media.mercola.com/ImageServer/public/2012/january/study1-big.jpg

Big Business Federal Waltz
Big Business Federal Waltz

This article is special, it matters that people are accountable and names are supplied making it very different from most articles I’ve seen.

Business Gratitude Page

In these early days of shifting to a more entrepreneurial approach to realising my dreams, these people or organisatiIons who have and are achieving their own have shared much of their time, talent, experience, encouragement and even ‘kind’ with me . I would like to acknowledge to the Universe and them that I appreciate it and intend to continue attracting more of same while I wish them all more of what they so freely give:

http://helenmacmillan.com

http://www.yardedge.net/

www.hotelmockingbirdhill.com

www.islandcarrentals.com

www.horsebackridingjamaica.com

www.thelittlebookofmissingmoney.com

www.oprah.com

www.deniseduffieldthomas.com

www.toiletpaperentrepreneur.com

www.socialmediamagicuniversity.com

http://animalfarmjamaica.com

http://www.jamaicapropertyfinder.com/

and the list will grow.

An Odd Psycho-Phenomenon noted in a Jamaican Client

I’ve been dealing with a well educated, upper middle income woman in her middle years for the past 10 years.  She’s doing pretty well and comes to me for short follow-ups now and then when she manifests a peculiar lexic phenomenon apparently orchestrated by her subconscious mind. 

At various times in her efforts to master her ‘downside’, as she calls it, she might be reading or having mental conversations with herself in which she does a lexic switch the like of which I have have never heard or read.  She uses it as a sign that she is migrating out of  a rough patch even if she is not consciously registering that she is stressed so it’s her signpost that she is adjusting  productively and positively.  When she deals with the stressful situation or trigger, her subconcious stops pulling this trick on her.
Under stress her subconcious finds an almost exact homonym that means the exact opposite or is a perverse aberration of the intended word.

Eg.  ” I serve God” becomes “I sever God”

” I’m going to meditate” becomes “I’m going to masturbate”

I’d welcome an opinion on what this phenomenon is.

Jamaican Natural Spas & Baths

Now, you need to know something about Jamaica.  We are ‘extra’.  This Jamaican term means ‘over-the-top’ re anything to do with this country.  I mean it’s a postage stamp size merrily becoming the world’s sprint factory and long ago became a musical giant.  But there’s more,  including the fact that when my pops was a flyer, he flew the engineers around to put in the rediffusion towers for Jamaica’s first radio station.  Well, these Brits. told him they had to put in 6 times more equipment to get the signals out because of our geography and mineral content.  This latter also affects our natural spas.  I wouldn’t suggest you overuse or tarry overly long in them, they are powerful and if you do, you might come out feeling unwell.  A little goes a long way with Jamaican spas – 15 to 30 mins. and even within these limits you must titrate yourselves.   Small durations at regular intervals is always best.

They range from really basic to ‘mildly elegant’ and have history.  They are:

Rockfort Mineral Bath:  in the ruins of the old British fort of the same name, below Wareka Hill, easy access from Kingston.  Do not go weekends or public holidays.  You can get away with Saturday afternoons.  If you come only for the Spa, stay out in Port Royal at Morgan’s Harbour Hotel with sea food street cafe down the road and the Royal Jamaica Yacht Club up the road.  Bare in mind this spa is firmly sandwiched along the strip with our flour mills and cement factory …don’t ask…

Milk River Bath: utterly basic to rundown in the very deep southcoast of the island…stay at Jake’s or Marblu about an hour and 45 away for a little rustic luxury or for something spectacular and basic, looking like the Canaries – try Ocean Breezes.  One of the last virtually crime free zones in Jamaica; agricultural produce can sit in roadside stalls overnight; sadly, the melon seeds are from GMOed stock!  Other than Jakes and Marblu, the attendants are charmingly parochial and innocent of high end tourism.   Have patience.

Bath, St. Thomas: ‘mildly elegant’ and was the favourite of one of our governors’ wives, Lady Nugent (read her diaries).  Nice little hotel and should you choose to do it more naturally and bravely, many locals will form contracts with you to take you way into the bush to experience the head waters.  You’re on your own in these dealings…quite popular and not as inexpensive as you might think, bargaining required.

HIT YOUR SIX ON ROUTE KINGSTON KICKS – Escapade No. 10 – Forget Death & Taxes…Make it Life & Tax Write-Offs in Jamaica & Go Visit Alpha Boys with Wata’s TGIF Tour!

Look here Ladies & Gents, it’s all very well to talk about

GOOD FOR JAMAICA, GOOD FOR YOUR POCKET

&
TAKE BACK JAMAICA, KINGSTON IN PARTICULAR, BY FINDING THE BEST THINGS IN LIFE THAT ARE FREE (OR NEARLY)

but you and I know we aren’t taking back anything if we don’t TAKE BACK THE PEOPLE!!  And as a man said recently, ‘hungry people will mash up the environment faster than ‘development”.  Therefore, at tax time, do something philanthropic & enjoyable with your tax write-off funds in Jamaica (or anywhere the spirit moves you). Cash or kind, combine a holiday or personal entertainment with giving back to reputable/longlived productive NGOs, charities and good causes. May I suggest:

My  favourite – The Alpha Boys School (producer of the majority of our world class musicians, this place is integral to music education & history in Jamaica, – I mean the Skatalites & back up to the likes of Louis Armstrong!  Should be UNESCO world heritage if you ask me!!  Since 1890 odd!!!).  Keep your ears glued in 2014 and if it comes off, be prepared for a SKA/ROCKSTEADY NIGHT BLOWOUT with the kind support of COUNTRYSIDE PANYARD…(Escapade No. 7 on ROUTE KINGSTON KICKS!!!)

Click the these links and discover!!

BOOK A TGIF TOUR OF ALPHA BOYS,  A CRADLE OF SKA, WITH WATA!!


FUND THE RADIO & THE STUDIO SPACE!! (BRANSON’S VIRGIN IS ON BOARD!! & CHRIS BLACKWELL’S ISLAND OUTPOST IS HELPING PROMOTE!!!!)

THERE’S ALSO:

The Pineapple Ball (Well…not really, dress for a ball and enjoy yourself to popular and

Caribbean music). Last quarter of the year.

The Area Youth Foundation (Arts, Culture & Performance from the inner city, weaving ‘garrison communities’ together. They’ve performed for Prince Charles and worked with Emory University & Wole Soyinka.)

The Jamaica Environmental Trust

Jamaicans for Justice

The Salvation Army in Jamaica, one of the few facilities for the blind in Jamaica.

Jamaica Society for the Blind

Jamaica Special Olympics movement

Campion College teachers fund. This peculiar public school mixes uptown and downtown, is one of the island’s top 5 and produces national and world leaders. Think the ‘Jaipur Leg’ & Disney art directors, etc., etc. (We do not pay our teachers well so choose any school you like and stipulate your funds are to be used to benefit the teachers.)

Shaggy’s Dare to Care ‘elegant dancehall’ benefit, early year, for Bustamante Children’s Hospital, Jamaica’s only specialist paedie facility.

The Mustard Seed Foundation (Catholic facility, education and trade training)

Lister Mair Gilbey & Jamaica Assoc. for the Deaf network of schools for the deaf, & facility for restoration & preservation of rare/old books. (I dream of seeing a scholarship line to Gallaudet).

The Branson Centre for Caribbean Entrepreneurship

Tammy Browne’s ‘spay the strays’, animal programme

The Jamaica Society for Prevention of Cruelty to Animals

Etc., etc., etc.

If you have business dealings in the US & Jamaica, try this guy re sorting out your tax returns – conscientious, straightforward, knows his business, won’t rip you off, an eye for strategy that can save you money, was with H&R Block, is a town treasurer, has a couple of pretty famous clients (like patients, you don’t go broadcasting names).  I think of him as a ‘Jamerican’ as he lives/works in both places.

Bob Cleaves Tax Consultant

136 N Main St
Barre, VT 05641
(802) 476-8080
(876) 283-9365

 

Susan’s (Unofficial) List of Good to Excellent Caribbean Medical Specialists & Allied Professionals

This UNOFFICIAL list, which is not exhaustive, is meant as an effort in transparency and as a ‘users’ guide’.  As they say in Jamaica, ‘no money pass’ encouraging me to include/exclude anyone.  The Caribbean, for locals and visitors alike, has no official reference system for public opinion of its practitioners.  You may call our Medical Councils to ascertain registration and hear from them if a practitioner has been reported for malpractice.  Excellence is not documented.  Furthermore, the independent  English Caribbean does not have an official registry for alternative practitioners and these people register as Allied Health Professionals if they choose to.  There are a few overtly integrative practitioners like me in Jamaica but ‘the official party line’ is that the ‘alternatives’ are on one side and ‘regulars’ the other.  Never mind that under the radar, the ‘regulars’ often make use of and refer to the ‘alternatives’ when they can’t get regular medicine to work.   Should anyone find this post to contravene any ethical, moral or legal boundary, I will happily address the matter.  Being included in or left off of this list is not meant to offend anyone as friends and ‘strangers’ like are submitted to 3 criteria which I have personally observed as a colleague/patient and I welcome their review of me:
Skill
Attitude (1 exception with explanation)
Teaching/Instruction/Knowledge sharing (ditto exception)

Even if a friend; if I have had no personal experience of him/her at work; I haven’t added the practitioner.

These people’s skill is 1st world or they are a world authority in a given area but in some cases they are hindered by 3rd world resources.  In the latter cases they do not hesitate to make connections abroad.  All have links with/were trained by/at/within 1st world associations, intstitutions, accreditation systems including Caribbean schools, etc. If only the country is listed, it represents nationality (not citizenship) and place of practice.</strong>

In no specific order:

Dr.  Diane Robertson, Integrative Pharmacist/Herbalist  & mother of Jamaican integrative practice (Jamaica)
Dr. Kim Hosein, Ophthalmologist (Trinidad)
Dr. Geoff Williams, Plastic Surgeon (Jamaica)
Dr.  S. Cawich, General Surgeon, (Belizian in Jamaica)
Dr. Mark Newnam, General Surgeon (Jamaica)
Ms. Marcia Mullings, Masseuse, Gravity Colonics, Instructor, (Belizian in Jamaica)
Dr. Ladi Doonquah, Faciomaxillary Surgeon, (Jamaica, my favourite exception. Wear your thick skin, he regards you passionately as a…say…superb Le Mans machine …that must & can be returned to and maintained in top condition…any complaints about the work will be addressed and rectified as promptly as his superhuman work schedule allows, but all communication will go through his staff, except if you are with him and conscious.  Service can be abrupt and scheduled at very odd hours. Work with it, I think.)
Dr. Lena Malinova, Neurologist (Bulgarian Jamaican)
Dr. Althea Aquart, Pulmonologist (Jamaica)
Dr. Michael Fitz-Henley, Dermatologist (Jamaica, you’ll have a wait)
Dr. Sharmaine Mitchell, Obs & Gynoe (Jamaica)
Dr. Suzanne McLennon Miguel (Jamaica, Public Servant of the Year)
Dr. K. Brown, Vet (Hungarian Jamaican)
Dr. John Gordon, Dental Surgeon (Jamaica, can do no fuss braces too)
Mr. Francis Pierre, Lab Tech., (Trinidad)
Dr. Peter Weller, Clinical Psych. (Jamaican in Trinidad)
Dr. Winston de la Haye, Psychiatrist (Jamaica, specialty in detox)
Dr. Gillian Lowe, Paedie Psych (Jamaica)
Dr. Michael Boyne, Endocrinologist (Jamaica)
Dr. Dingle Spence, Oncologist & Pain Specialist (Jamaica, wide open to integrative/alternative practice)
Messrs. Jason Kennedy & Kevin Samuels, EMTs (Jamaica)
Mr. Graeme Isaacs, Pharmacist (Jamaica, Pharmacist of the Year)
Dr. Delroy Fray, General Surgeon (Jamaica)
Dr. Michelle Monteil, Immunologist (Trinidad)

Doctors’ Surgiclinic, best little specialist hospital (Jamaica)
Cornwall Regional Paediactrics (Will not strike you as 1st world because it isn’t, but I would take my child to this Jamaican public paediatric facility.)
RK Laboratories for blood tests, etc. (Jamaica)

These people are also excellent references for other excellent people and facilities; make full use of them.

Keep some things in mind about the English Caribbean; we’re old fashioned and clients still can’t handle/see their own files (I ‘adjust’ this rule legally by sitting with clients while they or I read) and you can’t stay overnight with clients in our facilities.  Your child will also ‘turn into an adult on the dot of 13’ with no recourse to paedie services!